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Observe Emotional Responses
명상 · 5 min 10 sec · 0회 재생
When unpleasant memories arise, we often find ourselves engulfed in anxiety and anger. This meditati
AUDIO🇰🇷 한국어Mindful-Art#명상#감정#신체반응#마음챙김#불안
명상 · 5 min 10 sec · 0회 재생
When unpleasant memories arise, we often find ourselves engulfed in anxiety and anger. This meditati