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Observe Body Reactions

명상 · 5 min 11 sec · 1회 재생
This meditation offers a way to handle emotions like anxiety and anger. By focusing on bodily reacti
AUDIO🇯🇵 日本語Mindful-Art#명상#마음챙김#감정#몸의 반응#자유

명상 · 5 min 11 sec · 1회 재생
This meditation offers a way to handle emotions like anxiety and anger. By focusing on bodily reacti